Benefits of Shiatsu

This includes reduced stress & fatigue (tsubo) accumulated in the body. Increased circulation of blood and lymph. Reduced blood pressure and muscle stiffness. Increased vitality, stamina and energy (Qi).

Acupressure

This is an ancient Chinese technique based on the principles of acupuncture. It involves the use of finger pressure (with no needles) on specific points along the body. It's a way of accessing and releasing blocked (congested) energy centers in the body. Various ailments such as tension, stress, aches, pains, arthritis or menstrual cramps can be alleviated. Acupressure is also used for general preventative health care.